Bérenger Lahouste v45c/1:55r...5 row
3,086
Meters
11:36.8
Time
1:52.8
Pace
225
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 8:22.0 |
| Overall Distance | 3,162 |
| Overall Time | 19:58.8 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 29 |
| Stroke Count | 339 |
| Drag Factor | 168 |
May 06, 2025 15:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.8 | 3,086 | 1:52.8 | 243 | 1162 | 29 | |
| 2:05.6 | 583 | 1:47.7 | 280 | 1289 | 30 | |
| r: 1:55 | 16 | |||||
| 2:17.6 | 613 | 1:52.2 | 248 | 1177 | 29 | |
| r: 1:49 | 14 | |||||
| 2:30.5 | 645 | 1:56.6 | 220 | 1076 | 29 | |
| r: 1:24 | 13 | |||||
| 2:21.6 | 623 | 1:53.6 | 238 | 1144 | 29 | |
| r: 1:39 | 14 | |||||
| 2:21.4 | 623 | 1:53.4 | 239 | 1145 | 29 | |
| r: 1:35 | 19 | |||||
| r76 |
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Workout Graph
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