Bérenger Lahouste 3x0:30/0:30r row
371
Meters
1:30.0
Time
2:01.2
Pace
23
Calories
122
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 418 |
| Overall Time | 3:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 44 |
| Drag Factor | 164 |
May 07, 2025 16:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 371 | 2:01.2 | 196 | 920 | 29 | 122 |
| 0:30.0 | 118 | 2:07.1 | 170 | 840 | 30 | 107 |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 28 | 128 |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 30 | 132 |
| r47 |
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Workout Graph
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