Bérenger Lahouste v2:00/1:00r...6 SkiErg
3,152
Meters
12:00.0
Time
1:54.2
Pace
220
Calories
146
Heart Rate
| Rest Distance | 1,214 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,366 |
| Overall Time | 18:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 38 |
| Stroke Count | 458 |
| Drag Factor | 113 |
May 08, 2025 21:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,152 | 1:54.2 | 235 | 1100 | 38 | 146 | |
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 39 | 148 | |
| r: 1:00 | 194 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 39 | 149 | |
| r: 1:00 | 206 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1110 | 39 | 149 | |
| r: 1:00 | 202 | ||||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 38 | 147 | |
| r: 1:00 | 204 | ||||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 37 | 144 | |
| r: 1:00 | 202 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 38 | 143 | |
| r: 1:00 | 206 | ||||||
| r1,214 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.