Bérenger Lahouste 15x1:00/1:15r row
3,242
Meters
15:00.0
Time
2:18.8
Pace
215
Calories
126
Heart Rate
| Rest Distance | 1,223 |
|---|---|
| Rest Time | 18:45.0 |
| Overall Distance | 4,465 |
| Overall Time | 33:45.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 172 |
May 09, 2025 09:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,242 | 2:18.8 | 131 | 860 | 23 | 126 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 29 | 121 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 29 | 125 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 29 | 127 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 29 | 128 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 27 | 130 |
| 1:00.0 | 76 | 6:34.7 | 6 | 240 | 10 | 107 |
| 1:00.0 | 176 | 2:50.4 | 71 | 720 | 20 | 122 |
| 1:00.0 | 249 | 2:00.4 | 200 | 1020 | 27 | 127 |
| 1:00.0 | 217 | 2:18.2 | 132 | 840 | 22 | 123 |
| 1:00.0 | 236 | 2:07.1 | 170 | 900 | 25 | 120 |
| 1:00.0 | 179 | 2:47.5 | 74 | 720 | 21 | 125 |
| 1:00.0 | 240 | 2:05.0 | 179 | 960 | 26 | 131 |
| 1:00.0 | 191 | 2:37.0 | 90 | 780 | 19 | 129 |
| 1:00.0 | 121 | 4:07.9 | 23 | 420 | 12 | 145 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 28 | 131 |
| r1,223 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.