Bérenger Lahouste v3:00/2:00r...5 SkiErg
4,920
Meters
19:00.0
Time
1:55.8
Pace
337
Calories
150
Heart Rate
| Rest Distance | 2,130 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,050 |
| Overall Time | 29:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 36 |
| Stroke Count | 691 |
| Drag Factor | 114 |
May 28, 2025 11:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,920 | 1:55.8 | 225 | 1064 | 36 | 150 | |
| 3:00.0 | 771 | 1:56.7 | 220 | 1040 | 37 | 137 | |
| r: 2:00 | 416 | ||||||
| 4:00.0 | 1,037 | 1:55.7 | 226 | 1080 | 36 | 147 | |
| r: 2:00 | 446 | ||||||
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 36 | 152 | |
| r: 2:00 | 431 | ||||||
| 4:00.0 | 1,038 | 1:55.6 | 227 | 1065 | 37 | 155 | |
| r: 2:00 | 421 | ||||||
| 3:00.0 | 790 | 1:53.9 | 237 | 1100 | 37 | 159 | |
| r: 2:00 | 416 | ||||||
| r2,130 |
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Workout Graph
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