Bérenger Lahouste v3:00/2:00r...5 row
5,205
Meters
19:00.0
Time
1:49.5
Pace
383
Calories
138
Heart Rate
| Rest Distance | 2,158 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,363 |
| Overall Time | 29:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 163 |
May 28, 2025 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 5,205 | 1:49.5 | 267 | 1209 | 29 | 138 | |
| 3:00.0 | 821 | 1:49.6 | 266 | 1200 | 30 | 132 | |
| r: 2:00 | 485 | ||||||
| 4:00.0 | 1,136 | 1:45.6 | 297 | 1320 | 30 | 146 | |
| r: 2:00 | 470 | ||||||
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1200 | 29 | 140 | |
| r: 2:00 | 419 | ||||||
| 4:00.0 | 1,078 | 1:51.3 | 254 | 1170 | 29 | 140 | |
| r: 2:00 | 401 | ||||||
| 3:00.0 | 803 | 1:52.0 | 249 | 1140 | 29 | 134 | |
| r: 2:00 | 383 | ||||||
| r2,158 |
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Workout Graph
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