Bérenger Lahouste v50c/2:00r...5 BikeErg
3,224
Meters
5:03.6
Time
1:34.1
Pace
150
Calories
159
Heart Rate
| Rest Distance | 4,633 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,857 |
| Overall Time | 15:03.6 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1778 |
| RPM | 102 |
| Revolution Count | 496 |
| Power/kg | 4.41 |
| Drag Factor | 93 |
June 06, 2025 11:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 5:03.6 | 3,224 | 1:34.1 | 419 | 1778 | 102 | 159 | |
| 1:56.2 | 1,171 | 1:39.2 | 358 | 1549 | 94 | 158 | |
| r: 2:00 | 936 | ||||||
| 1:24.7 | 885 | 1:35.7 | 399 | 1700 | 96 | 162 | |
| r: 2:00 | 932 | ||||||
| 0:56.5 | 619 | 1:31.2 | 460 | 1911 | 101 | 163 | |
| r: 2:00 | 880 | ||||||
| 0:32.8 | 381 | 1:26.0 | 549 | 2195 | 106 | 159 | |
| r: 2:00 | 944 | ||||||
| 0:13.3 | 167 | 1:19.6 | 693 | 2706 | 113 | 153 | |
| r: 2:00 | 941 | ||||||
| r4,633 |
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Workout Graph
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