Bérenger Lahouste v6:00/2:00r...6 row
4,198
Meters
15:00.0
Time
1:47.1
Pace
317
Calories
158
Heart Rate
| Rest Distance | 2,445 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,643 |
| Overall Time | 27:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 29 |
| Stroke Count | 434 |
| Drag Factor | 162 |
June 14, 2025 08:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,198 | 1:47.1 | 284 | 1268 | 29 | 158 | |
| 6:00.0 | 1,652 | 1:48.9 | 271 | 1230 | 29 | 161 | |
| r: 2:00 | 405 | ||||||
| 3:00.0 | 831 | 1:48.3 | 276 | 1240 | 29 | 159 | |
| r: 2:00 | 414 | ||||||
| 3:00.0 | 821 | 1:49.6 | 266 | 1200 | 28 | 157 | |
| r: 2:00 | 375 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 29 | 156 | |
| r: 2:00 | 407 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 30 | 157 | |
| r: 2:00 | 427 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 29 | 160 | |
| r: 2:00 | 417 | ||||||
| r2,445 |
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Workout Graph
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