Bérenger Lahouste v3:00/2:00r...5 BikeErg
8,228
Meters
15:00.0
Time
1:49.3
Pace
302
Calories
143
Heart Rate
| Rest Distance | 5,008 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,236 |
| Overall Time | 25:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1208 |
| RPM | 86 |
| Revolution Count | 1291 |
| Power/kg | 2.81 |
| Drag Factor | 88 |
June 17, 2025 15:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,228 | 1:49.3 | 267 | 1208 | 86 | 143 | |
| 3:00.0 | 1,591 | 1:53.1 | 242 | 1120 | 83 | 136 | |
| r: 2:00 | 1,006 | ||||||
| 3:00.0 | 1,669 | 1:47.8 | 279 | 1240 | 87 | 146 | |
| r: 2:00 | 1,014 | ||||||
| 3:00.0 | 1,714 | 1:45.0 | 302 | 1320 | 90 | 150 | |
| r: 2:00 | 985 | ||||||
| 3:00.0 | 1,642 | 1:49.6 | 266 | 1200 | 86 | 145 | |
| r: 2:00 | 1,005 | ||||||
| 3:00.0 | 1,612 | 1:51.6 | 251 | 1160 | 84 | 142 | |
| r: 2:00 | 998 | ||||||
| r5,008 |
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Workout Graph
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