Bérenger Lahouste v3:00/2:00r...5 row
4,077
Meters
15:00.0
Time
1:50.3
Pace
297
Calories
141
Heart Rate
| Rest Distance | 2,073 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,150 |
| Overall Time | 25:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 160 |
June 17, 2025 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,077 | 1:50.3 | 260 | 1188 | 27 | 141 | |
| 3:00.0 | 807 | 1:51.5 | 252 | 1160 | 29 | 136 | |
| r: 2:00 | 424 | ||||||
| 3:00.0 | 840 | 1:47.1 | 285 | 1260 | 28 | 147 | |
| r: 2:00 | 442 | ||||||
| 3:00.0 | 832 | 1:48.1 | 277 | 1240 | 28 | 146 | |
| r: 2:00 | 421 | ||||||
| 3:00.0 | 813 | 1:50.7 | 258 | 1180 | 27 | 141 | |
| r: 2:00 | 412 | ||||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1100 | 27 | 135 | |
| r: 2:00 | 374 | ||||||
| r2,073 |
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Workout Graph
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