Bérenger Lahouste v3:00/2:00r...5 SkiErg
4,887
Meters
19:00.0
Time
1:56.6
Pace
332
Calories
148
Heart Rate
| Rest Distance | 2,187 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,074 |
| Overall Time | 29:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 36 |
| Stroke Count | 687 |
| Drag Factor | 110 |
June 30, 2025 08:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,887 | 1:56.6 | 221 | 1048 | 36 | 148 | |
| 3:00.0 | 778 | 1:55.6 | 226 | 1060 | 37 | 136 | |
| r: 2:00 | 453 | ||||||
| 4:00.0 | 1,039 | 1:55.4 | 227 | 1080 | 37 | 147 | |
| r: 2:00 | 443 | ||||||
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 36 | 150 | |
| r: 2:00 | 441 | ||||||
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1035 | 36 | 153 | |
| r: 2:00 | 439 | ||||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1020 | 36 | 154 | |
| r: 2:00 | 411 | ||||||
| r2,187 |
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Workout Graph
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