Bérenger Lahouste v3:00/2:00r...5 BikeErg
10,279
Meters
19:00.0
Time
1:50.9
Pace
372
Calories
154
Heart Rate
| Rest Distance | 4,659 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,938 |
| Overall Time | 29:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1174 |
| RPM | 83 |
| Revolution Count | 1593 |
| Power/kg | 2.71 |
| Drag Factor | 91 |
June 30, 2025 09:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 10,279 | 1:50.9 | 257 | 1174 | 83 | 154 | |
| 3:00.0 | 1,618 | 1:51.2 | 254 | 1160 | 84 | 149 | |
| r: 2:00 | 955 | ||||||
| 4:00.0 | 2,203 | 1:48.9 | 271 | 1230 | 85 | 154 | |
| r: 2:00 | 926 | ||||||
| 5:00.0 | 2,709 | 1:50.7 | 258 | 1176 | 84 | 156 | |
| r: 2:00 | 880 | ||||||
| 4:00.0 | 2,138 | 1:52.2 | 247 | 1140 | 83 | 155 | |
| r: 2:00 | 952 | ||||||
| 3:00.0 | 1,612 | 1:51.6 | 251 | 1160 | 83 | 159 | |
| r: 2:00 | 946 | ||||||
| r4,659 |
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Workout Graph
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