Bérenger Lahouste v8:00/3:00r...4 SkiErg
5,063
Meters
20:00.0
Time
1:58.5
Pace
339
Calories
147
Heart Rate
| Rest Distance | 2,554 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,617 |
| Overall Time | 32:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 35 |
| Stroke Count | 697 |
| Drag Factor | 113 |
July 05, 2025 09:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,063 | 1:58.5 | 210 | 1017 | 35 | 147 | |
| 8:00.0 | 2,037 | 1:57.8 | 214 | 1035 | 36 | 149 | |
| r: 3:00 | 669 | ||||||
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 34 | 148 | |
| r: 3:00 | 634 | ||||||
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 35 | 147 | |
| r: 3:00 | 635 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 35 | 146 | |
| r: 3:00 | 616 | ||||||
| r2,554 |
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Workout Graph
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