Bérenger Lahouste v8:00/3:00r...4 BikeErg
10,846
Meters
20:00.0
Time
1:50.6
Pace
395
Calories
142
Heart Rate
| Rest Distance | 5,499 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,345 |
| Overall Time | 32:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1185 |
| RPM | 81 |
| Revolution Count | 1634 |
| Power/kg | 2.72 |
| Drag Factor | 101 |
July 05, 2025 10:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,846 | 1:50.6 | 258 | 1185 | 81 | 142 | |
| 8:00.0 | 4,306 | 1:51.4 | 253 | 1162 | 82 | 143 | |
| r: 3:00 | 1,373 | ||||||
| 6:00.0 | 3,293 | 1:49.3 | 268 | 1220 | 82 | 142 | |
| r: 3:00 | 1,362 | ||||||
| 4:00.0 | 2,168 | 1:50.7 | 258 | 1185 | 81 | 141 | |
| r: 3:00 | 1,400 | ||||||
| 2:00.0 | 1,079 | 1:51.2 | 254 | 1170 | 81 | 142 | |
| r: 3:00 | 1,364 | ||||||
| r5,499 |
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Workout Graph
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