Bérenger Lahouste v1:00/1:00r...10 BikeErg
6,080
Meters
10:00.0
Time
1:38.6
Pace
254
Calories
152
Heart Rate
| Rest Distance | 4,401 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,481 |
| Overall Time | 20:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1524 |
| RPM | 90 |
| Revolution Count | 904 |
| Power/kg | 3.83 |
| Drag Factor | 101 |
July 07, 2025 18:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 6,080 | 1:38.6 | 364 | 1524 | 90 | 152 | |
| 1:00.0 | 577 | 1:43.9 | 311 | 1320 | 86 | 139 | |
| r: 1:00 | 429 | ||||||
| 1:00.0 | 607 | 1:38.8 | 362 | 1500 | 90 | 146 | |
| r: 1:00 | 440 | ||||||
| 1:00.0 | 615 | 1:37.5 | 377 | 1560 | 91 | 152 | |
| r: 1:00 | 434 | ||||||
| 1:00.0 | 619 | 1:36.9 | 384 | 1620 | 92 | 154 | |
| r: 1:00 | 438 | ||||||
| 1:00.0 | 606 | 1:39.0 | 361 | 1500 | 90 | 152 | |
| r: 1:00 | 444 | ||||||
| 1:00.0 | 610 | 1:38.3 | 368 | 1560 | 91 | 154 | |
| r: 1:00 | 456 | ||||||
| 1:00.0 | 620 | 1:36.7 | 386 | 1620 | 92 | 157 | |
| r: 1:00 | 445 | ||||||
| 1:00.0 | 611 | 1:38.1 | 370 | 1560 | 91 | 155 | |
| r: 1:00 | 456 | ||||||
| 1:00.0 | 605 | 1:39.1 | 359 | 1500 | 90 | 156 | |
| r: 1:00 | 435 | ||||||
| 1:00.0 | 609 | 1:38.5 | 366 | 1500 | 91 | 156 | |
| r: 1:00 | 424 | ||||||
| r4,401 |
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Workout Graph
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