Bérenger Lahouste 2x20000m/2:00r BikeErg
40,000
Meters
1:12:41.4
Time
1:49.0
Pace
1495
Calories
160
Heart Rate
| Rest Distance | 1,787 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 41,787 |
| Overall Time | 1:16:41.4 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1234 |
| RPM | 83 |
| Revolution Count | 6120 |
| Power/kg | 2.84 |
| Drag Factor | 88 |
July 08, 2025 22:10:55
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:41.4 | 40,000 | 1:49.0 | 270 | 1234 | 83 | 160 |
| 34:45.3 | 20,000 | 1:44.2 | 309 | 1362 | 87 | 164 |
| 37:56.1 | 20,000 | 1:53.8 | 237 | 1116 | 81 | 158 |
| r1,787 |
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Workout Graph
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Long - 2 x 20,000m / 2 min easy - C2 Bike WOD
app.erg.zone/w/CYInCSCuTQWkLZwlQEmWpw