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Bérenger Lahouste v0:45/0:45r...20 BikeErg

9,692

Meters

15:00.0

Time

1:32.8

Pace

443

Calories

153

Heart Rate

Rest Distance6,400
Rest Time15:00.0
Overall Distance16,092
Overall Time30:00.0
Average Watts437
Calories Per Hour1772
RPM97
Revolution Count1458
Power/kg4.6
Drag Factor101

July 14, 2025 22:58:52

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 9,692 1:32.8 437 1772 97 153
0:45.0 489 1:32.0 449 1840 101 144
r: 0:45 333
0:45.0 498 1:30.3 474 1920 104 150
r: 0:45 328
0:45.0 496 1:30.7 469 1840 103 153
r: 0:45 328
0:45.0 485 1:32.7 438 1760 99 152
r: 0:45 316
0:45.0 492 1:31.4 457 1840 100 154
r: 0:45 327
0:45.0 482 1:33.3 430 1760 99 153
r: 0:45 329
0:45.0 481 1:33.5 427 1760 95 153
r: 0:45 312
0:45.0 483 1:33.1 433 1760 96 154
r: 0:45 331
0:45.0 481 1:33.5 427 1760 96 154
r: 0:45 323
0:45.0 477 1:34.3 417 1680 95 152
r: 0:45 330
0:45.0 492 1:31.4 457 1840 97 156
r: 0:45 316
0:45.0 478 1:34.1 419 1680 95 153
r: 0:45 330
0:45.0 486 1:32.5 441 1760 96 155
r: 0:45 306
0:45.0 478 1:34.1 419 1680 95 152
r: 0:45 331
0:45.0 490 1:31.8 452 1840 97 156
r: 0:45 304
0:45.0 472 1:35.3 404 1680 93 153
r: 0:45 311
0:45.0 488 1:32.2 446 1760 97 154
r: 0:45 318
0:45.0 472 1:35.3 404 1680 93 154
r: 0:45 317
0:45.0 481 1:33.5 427 1760 95 153
r: 0:45 319
0:45.0 491 1:31.6 455 1840 97 157
r: 0:45 291
r6,400

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Workout Graph

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