Bérenger Lahouste v1:00/2:00r...5 SkiErg
3,431
Meters
13:00.0
Time
1:53.6
Pace
241
Calories
143
Heart Rate
| Rest Distance | 2,136 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,567 |
| Overall Time | 23:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 38 |
| Stroke Count | 484 |
| Drag Factor | 111 |
July 15, 2025 20:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,431 | 1:53.6 | 238 | 1112 | 38 | 143 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 43 | 130 | |
| r: 2:00 | 410 | ||||||
| 3:00.0 | 782 | 1:55.0 | 230 | 1080 | 37 | 140 | |
| r: 2:00 | 445 | ||||||
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 37 | 150 | |
| r: 2:00 | 424 | ||||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1080 | 36 | 147 | |
| r: 2:00 | 436 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 39 | 151 | |
| r: 2:00 | 421 | ||||||
| r2,136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.