Bérenger Lahouste v1:00/1:00r...7 row
4,552
Meters
16:00.0
Time
1:45.4
Pace
352
Calories
148
Heart Rate
| Rest Distance | 1,488 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,040 |
| Overall Time | 23:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 30 |
| Stroke Count | 487 |
| Drag Factor | 156 |
July 20, 2025 15:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,552 | 1:45.4 | 299 | 1320 | 30 | 148 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 34 | 140 | |
| r: 1:00 | 193 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1290 | 31 | 146 | |
| r: 1:00 | 224 | ||||||
| 3:00.0 | 863 | 1:44.2 | 309 | 1360 | 30 | 152 | |
| r: 1:00 | 219 | ||||||
| 4:00.0 | 1,120 | 1:47.1 | 285 | 1275 | 30 | 150 | |
| r: 1:00 | 215 | ||||||
| 3:00.0 | 830 | 1:48.4 | 275 | 1240 | 30 | 147 | |
| r: 1:00 | 210 | ||||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1320 | 30 | 152 | |
| r: 1:00 | 216 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 31 | 153 | |
| r: 1:00 | 211 | ||||||
| r1,488 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.