Bérenger Lahouste v1:00/2:00r...9 SkiErg
6,363
Meters
25:00.0
Time
1:57.8
Pace
429
Calories
150
Heart Rate
| Rest Distance | 3,724 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,087 |
| Overall Time | 43:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 37 |
| Stroke Count | 930 |
| Drag Factor | 112 |
July 25, 2025 22:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,363 | 1:57.8 | 214 | 1029 | 37 | 150 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 44 | 140 | |
| r: 2:00 | 437 | ||||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 153 | |
| r: 2:00 | 441 | ||||||
| 3:00.0 | 793 | 1:53.4 | 239 | 1120 | 38 | 155 | |
| r: 2:00 | 440 | ||||||
| 4:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 38 | 154 | |
| r: 2:00 | 418 | ||||||
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 37 | 156 | |
| r: 2:00 | 418 | ||||||
| 4:00.0 | 973 | 2:03.3 | 187 | 930 | 36 | 147 | |
| r: 2:00 | 354 | ||||||
| 3:00.0 | 719 | 2:05.1 | 178 | 900 | 35 | 147 | |
| r: 2:00 | 405 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 37 | 153 | |
| r: 2:00 | 417 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 37 | 150 | |
| r: 2:00 | 394 | ||||||
| r3,724 |
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Workout Graph
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