Bérenger Lahouste v1:00/1:00r...12 SkiErg
3,360
Meters
12:00.0
Time
1:47.1
Pace
250
Calories
152
Heart Rate
| Rest Distance | 2,653 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,013 |
| Overall Time | 24:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 40 |
| Stroke Count | 482 |
| Drag Factor | 113 |
July 27, 2025 18:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,360 | 1:47.1 | 285 | 1250 | 40 | 152 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 42 | 134 | |
| r: 1:00 | 215 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 41 | 143 | |
| r: 1:00 | 218 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 42 | 150 | |
| r: 1:00 | 214 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 40 | 152 | |
| r: 1:00 | 231 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 40 | 153 | |
| r: 1:00 | 230 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 41 | 157 | |
| r: 1:00 | 217 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 39 | 156 | |
| r: 1:00 | 219 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 39 | 155 | |
| r: 1:00 | 220 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 39 | 156 | |
| r: 1:00 | 218 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 40 | 159 | |
| r: 1:00 | 218 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 39 | 149 | |
| r: 1:00 | 224 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 40 | 160 | |
| r: 1:00 | 229 | ||||||
| r2,653 |
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Workout Graph
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