Bérenger Lahouste v1:00/1:00r...7 row
2,982
Meters
10:00.0
Time
1:40.6
Pace
253
Calories
147
Heart Rate
| Rest Distance | 1,308 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,290 |
| Overall Time | 17:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1518 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 165 |
August 07, 2025 10:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,982 | 1:40.6 | 344 | 1518 | 30 | 147 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1500 | 32 | 134 | |
| r: 1:00 | 213 | ||||||
| 2:00.0 | 582 | 1:43.0 | 319 | 1410 | 30 | 146 | |
| r: 1:00 | 192 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1740 | 31 | 151 | |
| r: 1:00 | 192 | ||||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1470 | 30 | 151 | |
| r: 1:00 | 191 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 30 | 152 | |
| r: 1:00 | 188 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1410 | 30 | 149 | |
| r: 1:00 | 179 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1680 | 30 | 152 | |
| r: 1:00 | 153 | ||||||
| r1,308 |
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Workout Graph
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