Bérenger Lahouste v5:00/2:00r...5 row
4,031
Meters
15:00.0
Time
1:51.6
Pace
297
Calories
147
Heart Rate
| Rest Distance | 2,098 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,129 |
| Overall Time | 25:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 144 |
August 24, 2025 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,031 | 1:51.6 | 252 | 1188 | 28 | 147 | |
| 5:00.0 | 1,346 | 1:51.4 | 253 | 1188 | 29 | 135 | |
| r: 2:00 | 462 | ||||||
| 4:00.0 | 1,068 | 1:52.3 | 247 | 1170 | 29 | 152 | |
| r: 2:00 | 369 | ||||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1140 | 28 | 149 | |
| r: 2:00 | 410 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1200 | 29 | 150 | |
| r: 2:00 | 456 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1380 | 29 | 150 | |
| r: 2:00 | 401 | ||||||
| r2,098 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.