Bérenger Lahouste 2x12000m/2:00r BikeErg
24,000
Meters
44:53.6
Time
1:52.2
Pace
861
Calories
137
Heart Rate
| Rest Distance | 1,948 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 25,948 |
| Overall Time | 48:53.6 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1150 |
| RPM | 87 |
| Revolution Count | 3932 |
| Power/kg | 2.61 |
| Drag Factor | 77 |
August 28, 2025 10:38:33
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:53.6 | 24,000 | 1:52.2 | 248 | 1150 | 87 | 137 |
| 22:13.2 | 12,000 | 1:51.1 | 255 | 1177 | 90 | 144 |
| 22:40.4 | 12,000 | 1:53.3 | 240 | 1124 | 85 | 132 |
| r1,948 |
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Workout Graph
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Long - 2 x 12,000m / 2 min easy - C2 Bike WOD
app.erg.zone/w/Dw67UPvuTpu7xkYxi0aCfw