Bérenger Lahouste v3:00/2:00r...5 BikeErg
8,631
Meters
15:00.0
Time
1:44.2
Pace
339
Calories
154
Heart Rate
| Rest Distance | 4,908 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,539 |
| Overall Time | 25:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1356 |
| RPM | 86 |
| Revolution Count | 1304 |
| Power/kg | 3.25 |
| Drag Factor | 98 |
September 08, 2025 11:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,631 | 1:44.2 | 309 | 1356 | 86 | 154 | |
| 3:00.0 | 1,618 | 1:51.2 | 254 | 1160 | 81 | 141 | |
| r: 2:00 | 984 | ||||||
| 3:00.0 | 1,779 | 1:41.1 | 338 | 1460 | 90 | 157 | |
| r: 2:00 | 986 | ||||||
| 3:00.0 | 1,805 | 1:39.7 | 353 | 1500 | 91 | 161 | |
| r: 2:00 | 945 | ||||||
| 3:00.0 | 1,735 | 1:43.7 | 313 | 1360 | 87 | 158 | |
| r: 2:00 | 964 | ||||||
| 3:00.0 | 1,694 | 1:46.2 | 292 | 1300 | 85 | 154 | |
| r: 2:00 | 1,029 | ||||||
| r4,908 |
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Workout Graph
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