Bérenger Lahouste v4:00/3:00r...4 SkiErg
4,092
Meters
16:00.0
Time
1:57.3
Pace
276
Calories
153
Heart Rate
| Rest Distance | 2,230 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,322 |
| Overall Time | 28:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 35 |
| Stroke Count | 566 |
| Drag Factor | 104 |
September 12, 2025 19:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,092 | 1:57.3 | 217 | 1035 | 35 | 153 | |
| 4:00.0 | 1,023 | 1:57.3 | 217 | 1035 | 36 | 150 | |
| r: 3:00 | 598 | ||||||
| 4:00.0 | 1,038 | 1:55.6 | 227 | 1065 | 36 | 155 | |
| r: 3:00 | 570 | ||||||
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 35 | 154 | |
| r: 3:00 | 405 | ||||||
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 35 | 153 | |
| r: 3:00 | 657 | ||||||
| r2,230 |
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Workout Graph
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