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Bérenger Lahouste v0:20/0:10r...24 SkiErg

2,220

Meters

8:00.0

Time

1:48.1

Pace

158

Calories

144

Heart Rate

Rest Distance2,654
Rest Time11:40.0
Overall Distance4,874
Overall Time19:40.0
Average Watts277
Calories Per Hour1185
Stroke Rate42
Stroke Count338
Drag Factor104

September 29, 2025 17:51:47

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

WOD - Triple Tabata - C2 Bike WOD
app.erg.zone/w/Bncij3RkSRqE-gtbYYQtIQ

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,220 1:48.1 277 1185 42 144
0:20.0 93 1:47.5 282 1260 48 63
r: 0:10 39
0:20.0 96 1:44.1 310 1260 48 131
r: 0:10 38
0:20.0 95 1:45.2 300 1260 45 141
r: 0:10 39
0:20.0 94 1:46.3 291 1260 42 143
r: 0:10 38
0:20.0 93 1:47.5 282 1260 42 143
r: 0:10 37
0:20.0 92 1:48.6 273 1080 42 143
r: 0:10 35
0:20.0 92 1:48.6 273 1080 45 141
r: 0:10 37
0:20.0 94 1:46.3 291 1260 45 144
r: 4:00 906
0:20.0 93 1:47.5 282 1260 42 143
r: 0:10 40
0:20.0 94 1:46.3 291 1260 42 150
r: 0:10 38
0:20.0 94 1:46.3 291 1260 42 152
r: 0:10 38
0:20.0 93 1:47.5 282 1260 42 153
r: 0:10 38
0:20.0 94 1:46.3 291 1260 42 154
r: 0:10 37
0:20.0 94 1:46.3 291 1260 42 155
r: 0:10 36
0:20.0 93 1:47.5 282 1260 42 155
r: 0:10 36
0:20.0 93 1:47.5 282 1260 42 154
r: 4:00 935
0:20.0 91 1:49.8 264 1080 42 146
r: 0:10 38
0:20.0 90 1:51.1 255 1080 39 152
r: 0:10 36
0:20.0 89 1:52.3 247 1080 39 151
r: 0:10 36
0:20.0 91 1:49.8 264 1080 39 152
r: 0:10 36
0:20.0 91 1:49.8 264 1080 42 153
r: 0:10 35
0:20.0 90 1:51.1 255 1080 39 152
r: 0:10 35
0:20.0 89 1:52.3 247 1080 39 152
r: 0:10 36
0:20.0 92 1:48.6 273 1080 39 153
r: 0:10 35
r2,654

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Workout Graph

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