Bérenger Lahouste 6x1000m/2:00r SkiErg
6,000
Meters
23:03.1
Time
1:55.2
Pace
415
Calories
144
Heart Rate
| Rest Distance | 2,564 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,564 |
| Overall Time | 35:03.1 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 36 |
| Stroke Count | 846 |
| Drag Factor | 106 |
October 08, 2025 08:05:34
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.1 | 6,000 | 1:55.2 | 229 | 1080 | 36 | 144 |
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1101 | 38 | 137 |
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1107 | 37 | 145 |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1100 | 37 | 148 |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1099 | 37 | 145 |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1049 | 36 | 145 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1025 | 36 | 144 |
| r2,564 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WOD - 6 x 1000m, 2 minutes rest - C2 Ski WOD
app.erg.zone/w/5eEPzohCTfyDHc78YrsTuw