Bérenger Lahouste 2:00 row
597
Meters
2:00.0
Time
1:40.5
Pace
53
Calories
148
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 178 |
October 21, 2025 09:57:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 597 | 1:40.5 | 345 | 1590 | 53 | 30 | 148 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1620 | 9 | 33 | 129 |
| 0:40.0 | 109 | 1:31.7 | 453 | 1980 | 11 | 30 | 146 |
| 1:00.0 | 97 | 1:43.0 | 319 | 1440 | 8 | 30 | 154 |
| 1:20.0 | 77 | 2:09.8 | 160 | 900 | 5 | 27 | 151 |
| 1:40.0 | 105 | 1:35.2 | 405 | 1800 | 10 | 33 | 151 |
| 2:00.0 | 108 | 1:32.5 | 441 | 1800 | 10 | 30 | 158 |
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Workout Graph
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Short - 6 x 20 sec high intensity intervals - C2 Row WOD
app.erg.zone/w/N7Bc_OeiQDq3KsGxx3Pc4A