Bérenger Lahouste v4:00/2:00r...7 BikeErg
10,664
Meters
19:00.0
Time
1:46.9
Pace
409
Calories
146
Heart Rate
| Rest Distance | 6,439 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 17,103 |
| Overall Time | 33:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1291 |
| RPM | 87 |
| Revolution Count | 1653 |
| Power/kg | 3.01 |
| Drag Factor | 91 |
November 01, 2025 11:25:55
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 10,664 | 1:46.9 | 286 | 1291 | 87 | 146 | |
| 4:00.0 | 2,167 | 1:50.7 | 258 | 1200 | 84 | 138 | |
| r: 2:00 | 871 | ||||||
| 3:00.0 | 1,684 | 1:46.8 | 287 | 1280 | 87 | 147 | |
| r: 2:00 | 941 | ||||||
| 2:00.0 | 1,155 | 1:43.8 | 312 | 1380 | 90 | 150 | |
| r: 2:00 | 950 | ||||||
| 1:00.0 | 611 | 1:38.1 | 370 | 1560 | 94 | 152 | |
| r: 2:00 | 912 | ||||||
| 2:00.0 | 1,165 | 1:43.0 | 320 | 1410 | 90 | 152 | |
| r: 2:00 | 909 | ||||||
| 3:00.0 | 1,661 | 1:48.3 | 275 | 1240 | 86 | 148 | |
| r: 2:00 | 940 | ||||||
| 4:00.0 | 2,221 | 1:48.0 | 277 | 1260 | 86 | 147 | |
| r: 2:00 | 916 | ||||||
| r6,439 |
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Workout Graph
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