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Bérenger Lahouste v0:45/0:45r...20 BikeErg

9,073

Meters

15:00.0

Time

1:39.1

Pace

386

Calories

147

Heart Rate

Rest Distance6,297
Rest Time15:00.0
Overall Distance15,370
Overall Time30:00.0
Average Watts359
Calories Per Hour1544
RPM81
Revolution Count1227
Power/kg3.78
Drag Factor207

November 03, 2025 21:02:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 9,073 1:39.1 359 1544 81 147
0:45.0 409 1:50.0 263 1200 84 135
r: 0:45 305
0:45.0 443 1:41.5 334 1520 88 145
r: 0:45 314
0:45.0 454 1:39.1 359 1520 91 147
r: 0:45 312
0:45.0 467 1:36.3 391 1680 93 152
r: 0:45 297
0:45.0 439 1:42.5 325 1360 88 146
r: 0:45 300
0:45.0 452 1:39.5 355 1520 69 145
r: 0:45 316
0:45.0 471 1:35.5 401 1760 73 147
r: 0:45 324
0:45.0 477 1:34.3 417 1680 75 151
r: 0:45 323
0:45.0 457 1:38.4 367 1600 73 150
r: 0:45 319
0:45.0 441 1:42.0 329 1440 71 146
r: 0:45 315
0:45.0 452 1:39.5 355 1520 75 145
r: 0:45 326
0:45.0 457 1:38.4 367 1520 76 149
r: 0:45 308
0:45.0 464 1:36.9 384 1680 80 148
r: 0:45 317
0:45.0 447 1:40.6 343 1440 77 146
r: 0:45 319
0:45.0 451 1:39.7 352 1520 81 146
r: 0:45 312
0:45.0 465 1:36.7 386 1680 85 150
r: 0:45 305
0:45.0 435 1:43.4 316 1360 81 140
r: 0:45 325
0:45.0 457 1:38.4 367 1600 88 149
r: 0:45 329
0:45.0 468 1:36.1 394 1600 92 151
r: 0:45 339
0:45.0 468 1:36.1 394 1680 95 152
r: 0:45 292
r6,297

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Workout Graph

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