Bérenger Lahouste v1:00/1:00r...10 row
3,096
Meters
10:00.0
Time
1:36.8
Pace
272
Calories
157
Heart Rate
| Rest Distance | 1,999 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,095 |
| Overall Time | 20:00.0 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 183 |
November 11, 2025 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,096 | 1:36.8 | 385 | 1632 | 30 | 157 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 33 | 142 | |
| r: 1:00 | 203 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 31 | 153 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 30 | 155 | |
| r: 1:00 | 189 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 30 | 156 | |
| r: 1:00 | 206 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 30 | 160 | |
| r: 1:00 | 198 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1680 | 31 | 159 | |
| r: 1:00 | 199 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 30 | 161 | |
| r: 1:00 | 207 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 30 | 160 | |
| r: 1:00 | 206 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1620 | 30 | 161 | |
| r: 1:00 | 206 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 31 | 165 | |
| r: 1:00 | 188 | ||||||
| r1,999 |
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Workout Graph
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