Bérenger Lahouste v5:00/2:00r...5 BikeErg

8,781

Meters

15:00.0

Time

1:42.4

Pace

358

Calories

157

Heart Rate

Rest Distance4,059
Rest Time10:00.0
Overall Distance12,840
Overall Time25:00.0
Average Watts325
Calories Per Hour1432
RPM92
Revolution Count1342
Power/kg3.42
Drag Factor95

November 13, 2025 09:16:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,781 1:42.4 325 1432 92 157
5:00.0 2,753 1:48.9 270 1236 84 152
r: 2:00 804
4:00.0 2,342 1:42.4 325 1425 90 158
r: 2:00 820
3:00.0 1,805 1:39.7 353 1520 92 160
r: 2:00 788
2:00.0 1,223 1:38.1 371 1560 94 160
r: 2:00 775
1:00.0 657 1:31.3 460 1920 100 159
r: 2:00 872
r4,059

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Workout Graph

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