Bérenger Lahouste 2x20000m/2:00r BikeErg
40,000
Meters
1:14:48.5
Time
1:52.2
Pace
1441
Calories
130
Heart Rate
| Rest Distance | 1,638 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 41,638 |
| Overall Time | 1:18:48.5 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| RPM | 82 |
| Revolution Count | 6172 |
| Power/kg | 2.61 |
| Drag Factor | 89 |
November 17, 2025 11:26:05
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:48.5 | 40,000 | 1:52.2 | 248 | 1155 | 82 | 130 |
| 36:25.5 | 20,000 | 1:49.2 | 268 | 1225 | 84 | 141 |
| 38:23.1 | 20,000 | 1:55.1 | 229 | 1089 | 81 | 121 |
| r1,638 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Long - 2 x 20,000m / 2 min easy - C2 Bike WOD
app.erg.zone/w/CYInCSCuTQWkLZwlQEmWpw