Bérenger Lahouste v2:00/1:00r...8 row
4,729
Meters
16:00.0
Time
1:41.5
Pace
393
Calories
154
Heart Rate
| Rest Distance | 1,530 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,259 |
| Overall Time | 24:00.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1473 |
| Stroke Rate | 30 |
| Stroke Count | 476 |
| Drag Factor | 181 |
November 28, 2025 08:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,729 | 1:41.5 | 335 | 1473 | 30 | 154 | |
| 2:00.0 | 575 | 1:44.3 | 308 | 1380 | 31 | 141 | |
| r: 1:00 | 199 | ||||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1470 | 30 | 151 | |
| r: 1:00 | 192 | ||||||
| 2:00.0 | 604 | 1:39.3 | 357 | 1560 | 30 | 157 | |
| r: 1:00 | 199 | ||||||
| 2:00.0 | 595 | 1:40.8 | 341 | 1500 | 30 | 156 | |
| r: 1:00 | 191 | ||||||
| 2:00.0 | 602 | 1:39.6 | 354 | 1530 | 30 | 159 | |
| r: 1:00 | 194 | ||||||
| 2:00.0 | 592 | 1:41.3 | 336 | 1470 | 30 | 159 | |
| r: 1:00 | 191 | ||||||
| 2:00.0 | 589 | 1:41.8 | 331 | 1470 | 30 | 158 | |
| r: 1:00 | 183 | ||||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1410 | 30 | 155 | |
| r: 1:00 | 181 | ||||||
| r1,530 |
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Workout Graph
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