Bérenger Lahouste v2:00/1:00r...8 BikeErg
9,201
Meters
16:00.0
Time
1:44.3
Pace
364
Calories
148
Heart Rate
| Rest Distance | 3,301 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,502 |
| Overall Time | 24:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1365 |
| RPM | 86 |
| Revolution Count | 1383 |
| Power/kg | 3.24 |
| Drag Factor | 99 |
November 28, 2025 09:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 9,201 | 1:44.3 | 308 | 1365 | 86 | 148 | |
| 2:00.0 | 1,066 | 1:52.5 | 245 | 1140 | 80 | 136 | |
| r: 1:00 | 413 | ||||||
| 2:00.0 | 1,132 | 1:46.0 | 294 | 1320 | 85 | 145 | |
| r: 1:00 | 432 | ||||||
| 2:00.0 | 1,177 | 1:41.9 | 330 | 1440 | 89 | 152 | |
| r: 1:00 | 415 | ||||||
| 2:00.0 | 1,165 | 1:43.0 | 320 | 1410 | 88 | 152 | |
| r: 1:00 | 404 | ||||||
| 2:00.0 | 1,194 | 1:40.5 | 345 | 1500 | 90 | 155 | |
| r: 1:00 | 400 | ||||||
| 2:00.0 | 1,166 | 1:42.9 | 321 | 1410 | 88 | 151 | |
| r: 1:00 | 410 | ||||||
| 2:00.0 | 1,145 | 1:44.8 | 304 | 1350 | 86 | 149 | |
| r: 1:00 | 413 | ||||||
| 2:00.0 | 1,157 | 1:43.7 | 314 | 1350 | 87 | 150 | |
| r: 1:00 | 414 | ||||||
| r3,301 |
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Workout Graph
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