Bérenger Lahouste v5:00/2:00r...5 SkiErg
5,451
Meters
21:00.0
Time
1:55.5
Pace
375
Calories
146
Heart Rate
| Rest Distance | 2,182 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,633 |
| Overall Time | 31:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 36 |
| Stroke Count | 765 |
| Drag Factor | 107 |
November 30, 2025 18:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,451 | 1:55.5 | 227 | 1071 | 36 | 146 | |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 37 | 143 | |
| r: 2:00 | 439 | ||||||
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1080 | 36 | 147 | |
| r: 2:00 | 445 | ||||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1100 | 36 | 148 | |
| r: 2:00 | 437 | ||||||
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1050 | 36 | 145 | |
| r: 2:00 | 429 | ||||||
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 36 | 150 | |
| r: 2:00 | 432 | ||||||
| r2,182 |
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Workout Graph
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