Bérenger Lahouste v3:00/2:00r...6 BikeErg
10,273
Meters
18:00.0
Time
1:45.1
Pace
402
Calories
147
Heart Rate
| Rest Distance | 5,753 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,026 |
| Overall Time | 30:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1340 |
| RPM | 86 |
| Revolution Count | 1558 |
| Power/kg | 3.17 |
| Drag Factor | 97 |
December 05, 2025 08:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 10,273 | 1:45.1 | 301 | 1340 | 86 | 147 | |
| 3:00.0 | 1,637 | 1:49.9 | 263 | 1220 | 83 | 134 | |
| r: 2:00 | 974 | ||||||
| 3:00.0 | 1,695 | 1:46.1 | 292 | 1300 | 86 | 147 | |
| r: 2:00 | 969 | ||||||
| 3:00.0 | 1,737 | 1:43.6 | 315 | 1380 | 88 | 150 | |
| r: 2:00 | 959 | ||||||
| 3:00.0 | 1,749 | 1:42.9 | 321 | 1420 | 88 | 152 | |
| r: 2:00 | 939 | ||||||
| 3:00.0 | 1,740 | 1:43.4 | 316 | 1380 | 88 | 152 | |
| r: 2:00 | 971 | ||||||
| 3:00.0 | 1,714 | 1:45.0 | 302 | 1340 | 87 | 151 | |
| r: 2:00 | 941 | ||||||
| r5,753 |
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Workout Graph
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