Bérenger Lahouste v3:00/2:00r...6 SkiErg
4,812
Meters
18:00.0
Time
1:52.2
Pace
343
Calories
150
Heart Rate
| Rest Distance | 2,424 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,236 |
| Overall Time | 30:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 37 |
| Stroke Count | 674 |
| Drag Factor | 107 |
December 05, 2025 20:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,812 | 1:52.2 | 248 | 1143 | 37 | 150 | |
| 3:00.0 | 810 | 1:51.1 | 255 | 1160 | 38 | 143 | |
| r: 2:00 | 394 | ||||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1160 | 38 | 151 | |
| r: 2:00 | 415 | ||||||
| 3:00.0 | 812 | 1:50.8 | 257 | 1180 | 38 | 151 | |
| r: 2:00 | 394 | ||||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1160 | 37 | 156 | |
| r: 2:00 | 391 | ||||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1120 | 37 | 153 | |
| r: 2:00 | 391 | ||||||
| 3:00.0 | 782 | 1:55.0 | 230 | 1080 | 37 | 150 | |
| r: 2:00 | 439 | ||||||
| r2,424 |
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Workout Graph
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