Bérenger Lahouste v2:30/0:30r...10 BikeErg
13,853
Meters
25:00.0
Time
1:48.2
Pace
522
Calories
147
Heart Rate
| Rest Distance | 2,199 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,052 |
| Overall Time | 30:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1252 |
| RPM | 83 |
| Revolution Count | 2096 |
| Power/kg | 2.91 |
| Drag Factor | 98 |
December 06, 2025 11:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 13,853 | 1:48.2 | 276 | 1252 | 83 | 147 | |
| 2:30.0 | 1,331 | 1:52.6 | 245 | 1152 | 80 | 136 | |
| r: 0:30 | 201 | ||||||
| 2:30.0 | 1,373 | 1:49.2 | 268 | 1224 | 83 | 142 | |
| r: 0:30 | 221 | ||||||
| 2:30.0 | 1,416 | 1:45.9 | 294 | 1320 | 86 | 149 | |
| r: 0:30 | 218 | ||||||
| 2:30.0 | 1,410 | 1:46.3 | 291 | 1296 | 85 | 151 | |
| r: 0:30 | 225 | ||||||
| 2:30.0 | 1,392 | 1:47.7 | 280 | 1272 | 84 | 151 | |
| r: 0:30 | 223 | ||||||
| 2:30.0 | 1,425 | 1:45.2 | 300 | 1320 | 86 | 154 | |
| r: 0:30 | 220 | ||||||
| 2:30.0 | 1,396 | 1:47.4 | 282 | 1272 | 84 | 151 | |
| r: 0:30 | 206 | ||||||
| 2:30.0 | 1,314 | 1:54.1 | 235 | 1128 | 80 | 143 | |
| r: 0:30 | 223 | ||||||
| 2:30.0 | 1,353 | 1:50.8 | 257 | 1176 | 82 | 145 | |
| r: 0:30 | 224 | ||||||
| 2:30.0 | 1,443 | 1:43.9 | 312 | 1368 | 87 | 156 | |
| r: 0:30 | 238 | ||||||
| r2,199 |
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Workout Graph
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