Bérenger Lahouste v6:00/1:00r...6 row
5,937
Meters
21:00.0
Time
1:46.1
Pace
466
Calories
153
Heart Rate
| Rest Distance | 1,094 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,031 |
| Overall Time | 27:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 178 |
December 08, 2025 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,937 | 1:46.1 | 293 | 1331 | 28 | 153 | |
| 6:00.0 | 1,672 | 1:47.6 | 281 | 1290 | 29 | 155 | |
| r: 1:00 | 183 | ||||||
| 5:00.0 | 1,423 | 1:45.4 | 299 | 1356 | 29 | 157 | |
| r: 1:00 | 174 | ||||||
| 4:00.0 | 1,116 | 1:47.5 | 282 | 1290 | 29 | 153 | |
| r: 1:00 | 178 | ||||||
| 3:00.0 | 848 | 1:46.1 | 293 | 1320 | 28 | 152 | |
| r: 1:00 | 180 | ||||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1380 | 29 | 152 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1560 | 29 | 150 | |
| r: 1:00 | 216 | ||||||
| r1,094 |
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Workout Graph
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