Bérenger Lahouste v700m/r...2 BikeErg
8,000
Meters
13:46.2
Time
1:43.2
Pace
322
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 13:46.2 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1403 |
| RPM | 87 |
| Revolution Count | 1199 |
| Power/kg | 3.35 |
| Drag Factor | 98 |
December 19, 2025 11:34:07
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:46.2 | 8,000 | 1:43.2 | 318 | 1403 | 87 |
| 1:02.3 | 700 | 1:29.0 | 496 | 2022 | 101 |
| 12:44.0 | 7,300 | 1:44.6 | 305 | 1352 | 86 |
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Workout Graph
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Erg Wars 2025 Workout 3 (Bike) - ErgWars - Bike - 2025
app.erg.zone/w/Tj-y-VCXSK26L2URLORvMg