Bérenger Lahouste v3:00/1:00r...12 BikeErg
19,652
Meters
36:00.0
Time
1:49.9
Pace
721
Calories
148
Heart Rate
| Rest Distance | 5,107 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 24,759 |
| Overall Time | 48:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1201 |
| RPM | 82 |
| Revolution Count | 2971 |
| Power/kg | 2.78 |
| Drag Factor | 103 |
December 26, 2025 18:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 19,652 | 1:49.9 | 264 | 1201 | 82 | 148 | |
| 3:00.0 | 1,615 | 1:51.4 | 253 | 1160 | 80 | 134 | |
| r: 1:00 | 454 | ||||||
| 3:00.0 | 1,699 | 1:45.9 | 294 | 1300 | 85 | 152 | |
| r: 1:00 | 407 | ||||||
| 3:00.0 | 1,763 | 1:42.0 | 329 | 1420 | 88 | 160 | |
| r: 1:00 | 428 | ||||||
| 3:00.0 | 1,742 | 1:43.3 | 317 | 1380 | 87 | 160 | |
| r: 1:00 | 420 | ||||||
| 3:00.0 | 1,662 | 1:48.3 | 276 | 1240 | 83 | 154 | |
| r: 1:00 | 442 | ||||||
| 3:00.0 | 1,630 | 1:50.4 | 260 | 1180 | 81 | 148 | |
| r: 1:00 | 429 | ||||||
| 3:00.0 | 1,597 | 1:52.7 | 244 | 1140 | 80 | 146 | |
| r: 1:00 | 423 | ||||||
| 3:00.0 | 1,629 | 1:50.4 | 259 | 1180 | 81 | 150 | |
| r: 1:00 | 423 | ||||||
| 3:00.0 | 1,652 | 1:48.9 | 271 | 1220 | 85 | 150 | |
| r: 1:00 | 414 | ||||||
| 3:00.0 | 1,564 | 1:55.0 | 230 | 1080 | 80 | 143 | |
| r: 1:00 | 413 | ||||||
| 3:00.0 | 1,543 | 1:56.6 | 220 | 1060 | 79 | 141 | |
| r: 1:00 | 421 | ||||||
| 3:00.0 | 1,556 | 1:55.6 | 226 | 1060 | 82 | 140 | |
| r: 1:00 | 433 | ||||||
| r5,107 |
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Workout Graph
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