Bérenger Lahouste v1:00/2:00r...5 BikeErg
8,721
Meters
15:00.0
Time
1:43.1
Pace
349
Calories
145
Heart Rate
| Rest Distance | 4,560 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,281 |
| Overall Time | 25:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1396 |
| RPM | 86 |
| Revolution Count | 1287 |
| Power/kg | 3.35 |
| Drag Factor | 105 |
December 29, 2025 11:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,721 | 1:43.1 | 318 | 1396 | 86 | 145 | |
| 1:00.0 | 611 | 1:38.1 | 370 | 1620 | 90 | 139 | |
| r: 2:00 | 885 | ||||||
| 2:00.0 | 1,169 | 1:42.6 | 324 | 1410 | 86 | 145 | |
| r: 2:00 | 886 | ||||||
| 3:00.0 | 1,771 | 1:41.6 | 333 | 1440 | 87 | 150 | |
| r: 2:00 | 911 | ||||||
| 4:00.0 | 2,306 | 1:44.0 | 310 | 1365 | 85 | 148 | |
| r: 2:00 | 945 | ||||||
| 5:00.0 | 2,865 | 1:44.7 | 305 | 1344 | 85 | 145 | |
| r: 2:00 | 933 | ||||||
| r4,560 |
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Workout Graph
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