Bérenger Lahouste v1:00/1:00r...7 BikeErg
10,288
Meters
17:30.0
Time
1:42.0
Pace
417
Calories
151
Heart Rate
| Rest Distance | 8,346 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 18,634 |
| Overall Time | 35:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1429 |
| RPM | 89 |
| Revolution Count | 1543 |
| Power/kg | 3.46 |
| Drag Factor | 100 |
January 01, 2026 19:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:30.0 | 10,288 | 1:42.0 | 329 | 1429 | 89 | 151 | |
| 1:00.0 | 603 | 1:39.5 | 355 | 1560 | 90 | 142 | |
| r: 1:00 | 454 | ||||||
| 1:30.0 | 904 | 1:39.5 | 355 | 1520 | 90 | 150 | |
| r: 1:30 | 695 | ||||||
| 2:00.0 | 1,208 | 1:39.3 | 357 | 1530 | 91 | 156 | |
| r: 2:00 | 931 | ||||||
| 2:30.0 | 1,494 | 1:40.4 | 346 | 1488 | 90 | 156 | |
| r: 2:30 | 1,156 | ||||||
| 3:00.0 | 1,750 | 1:42.8 | 322 | 1400 | 88 | 152 | |
| r: 3:00 | 1,440 | ||||||
| 3:30.0 | 2,027 | 1:43.6 | 315 | 1371 | 87 | 153 | |
| r: 3:30 | 1,745 | ||||||
| 4:00.0 | 2,302 | 1:44.2 | 309 | 1350 | 87 | 150 | |
| r: 4:00 | 1,925 | ||||||
| r8,346 |
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Workout Graph
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