Bérenger Lahouste v8:00/3:00r...4 SkiErg
5,153
Meters
20:00.0
Time
1:56.4
Pace
353
Calories
148
Heart Rate
| Rest Distance | 2,460 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,613 |
| Overall Time | 32:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 37 |
| Stroke Count | 731 |
| Drag Factor | 107 |
January 09, 2026 20:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,153 | 1:56.4 | 222 | 1059 | 37 | 148 | |
| 8:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 36 | 143 | |
| r: 3:00 | 591 | ||||||
| 6:00.0 | 1,552 | 1:55.9 | 224 | 1070 | 37 | 150 | |
| r: 3:00 | 627 | ||||||
| 4:00.0 | 1,034 | 1:56.0 | 224 | 1065 | 37 | 148 | |
| r: 3:00 | 594 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1110 | 38 | 152 | |
| r: 3:00 | 648 | ||||||
| r2,460 |
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Workout Graph
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