Bérenger Lahouste v1:00/2:00r...5 row
4,276
Meters
15:00.0
Time
1:45.2
Pace
338
Calories
152
Heart Rate
| Rest Distance | 1,872 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,148 |
| Overall Time | 25:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 30 |
| Stroke Count | 444 |
| Drag Factor | 171 |
January 17, 2026 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,276 | 1:45.2 | 300 | 1352 | 30 | 152 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1620 | 33 | 147 | |
| r: 2:00 | 356 | ||||||
| 2:00.0 | 588 | 1:42.0 | 329 | 1440 | 30 | 156 | |
| r: 2:00 | 341 | ||||||
| 3:00.0 | 854 | 1:45.3 | 299 | 1340 | 29 | 156 | |
| r: 2:00 | 395 | ||||||
| 4:00.0 | 1,138 | 1:45.4 | 299 | 1350 | 30 | 155 | |
| r: 2:00 | 426 | ||||||
| 5:00.0 | 1,389 | 1:47.9 | 278 | 1272 | 29 | 150 | |
| r: 2:00 | 354 | ||||||
| r1,872 |
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Workout Graph
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