Bérenger Lahouste 2x20000m/2:00r BikeErg
20,000
Meters
37:35.1
Time
1:52.7
Pace
715
Calories
138
Heart Rate
| Rest Distance | 917 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,917 |
| Overall Time | 41:35.1 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| RPM | 80 |
| Revolution Count | 3026 |
| Power/kg | 2.57 |
| Drag Factor | 95 |
January 19, 2026 19:27:55
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:35.1 | 20,000 | 1:52.7 | 244 | 1141 | 80 | 138 |
| 37:35.0 | 20,000 | 1:52.7 | 244 | 1141 | 81 | 139 |
| 115 | ||||||
| r917 |
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Workout Graph
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Long - 2 x 20,000m / 2 min easy - C2 Bike WOD
app.erg.zone/w/CYInCSCuTQWkLZwlQEmWpw