Bérenger Lahouste v4:00/2:00r...7 SkiErg
5,402
Meters
19:00.0
Time
1:45.5
Pace
417
Calories
158
Heart Rate
| Rest Distance | 761 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,163 |
| Overall Time | 33:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 40 |
| Stroke Count | 750 |
| Drag Factor | 106 |
January 20, 2026 19:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 5,402 | 1:45.5 | 298 | 1316 | 40 | 158 | |
| 4:00.0 | 1,165 | 1:43.0 | 320 | 1395 | 41 | 100 | |
| r: 2:00 | 97 | ||||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1320 | 40 | 167 | |
| r: 2:00 | 68 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1320 | 40 | 169 | |
| r: 2:00 | 58 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 42 | 165 | |
| r: 2:00 | 44 | ||||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1320 | 40 | 169 | |
| r: 2:00 | 60 | ||||||
| 3:00.0 | 835 | 1:47.7 | 280 | 1260 | 39 | 171 | |
| r: 2:00 | 55 | ||||||
| 4:00.0 | 1,103 | 1:48.7 | 272 | 1230 | 38 | 170 | |
| r: 2:00 | 379 | ||||||
| r761 |
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Workout Graph
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