Bérenger Lahouste v1000m/2:00r...5 BikeErg
7,000
Meters
12:17.4
Time
1:45.3
Pace
272
Calories
147
Heart Rate
| Rest Distance | 4,079 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,079 |
| Overall Time | 22:17.4 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| RPM | 96 |
| Revolution Count | 1182 |
| Power/kg | 3.15 |
| Drag Factor | 72 |
February 02, 2026 18:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:17.4 | 7,000 | 1:45.3 | 299 | 1327 | 96 | 147 | |
| 1:47.2 | 1,000 | 1:47.2 | 284 | 1276 | 98 | 144 | |
| r: 2:00 | 774 | ||||||
| 3:31.1 | 2,000 | 1:45.5 | 298 | 1313 | 95 | 148 | |
| r: 2:00 | 818 | ||||||
| 1:41.5 | 1,000 | 1:41.5 | 335 | 1454 | 99 | 151 | |
| r: 2:00 | 847 | ||||||
| 3:37.5 | 2,000 | 1:48.7 | 272 | 1224 | 93 | 144 | |
| r: 2:00 | 836 | ||||||
| 1:40.1 | 1,000 | 1:40.1 | 349 | 1510 | 100 | 151 | |
| r: 2:00 | 804 | ||||||
| r4,079 |
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Workout Graph
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